1. hormon...datang bulan, tak cukup tido, stress
2. makanan...kut2 ada kantoi..carb tersembunyi..
3. air...mungkin xcukup air...
4. senaman..maybe senaman yg xpernah buat perlukan air utk pembentukan sel..so bdn jd water resistant.but fat still lose.
Jumaat, 28 September 2012
Selasa, 25 September 2012
Isnin, 17 September 2012
Sabtu, 15 September 2012
Khamis, 6 September 2012
mulakan diet dgn....
To accomplish great things, we must not only act, but also dream, not only plan, but also believe.
