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try and error... sy selalu try tapi selalu fail
huhu,..betul tu,..badan kita mmg sensitip carbs kan,..bila amik nasik,..mesti payah nk turun, cam dulu2...progress turun makin slow.
hati tak cekal macam dulu,huhu..x sabar nak capai target, leh makan manis2,hehehe!
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try and error... sy selalu try tapi selalu fail
BalasPadamhuhu,..betul tu,..badan kita mmg sensitip carbs kan,..bila amik nasik,..mesti payah nk turun, cam dulu2...progress turun makin slow.
BalasPadamhati tak cekal macam dulu,huhu..x sabar nak capai target, leh makan manis2,hehehe!
BalasPadamhati tak cekal macam dulu,huhu..x sabar nak capai target, leh makan manis2,hehehe!
BalasPadam